PAST ENTRIES
October 15th, 2006
61 ways to Burn Fat -

Now don't go try all 61 ways this week. Incporporate one or two new things a week to keep shaking things up! 

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October 6th, 2006
Fitness on a Budget -
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October 6th, 2006
Kids, Schools and Snacks -

Most people pay for the price of poor eatings habits as adults because they were trained to eat junk as kids. Well, here's a start at changing that...

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October 6th, 2006
Eating before Exercise -
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October 6th, 2006
Shed Pounds with Pears -

Fiber makes you feel full and pears are loaded with fiber!

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